Stråla Yoga x Self-Compassion
Stråla Yoga x Self-Compassion

Stråla Yoga x Self-Compassion

Event
Workshop
Jakarta Selatan, DKI Jakarta, Indonesia
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Date & Time
23 March, 2019

Launching

23 March, 2019

Ending

Stråla Yoga x #selfcompassion a Yoga and Self-Love Workshop Saturday, 23 March 2019 1-4 pm At SELATAN @ruangselatan JL. Benda No. 89 Kemang, Jakarta Selatan 12560 +62.21.781.9904 With @utari_syaukat (Strala Yoga Guide & Co-founder of @FeelGood.Space & @jeda.wellnest ) ANNE SAVITRI (Self-Compassion Guide & Founder of @compassionateyou ) Investment: Rp300.000 To register, you can go here: bit.ly/stralacompassion Stråla breaks through stress and tension in your body and mind, that keeps you working much harder than you need, to achieve much less than you can. You’ll learn to move powerfully through your life and handle challenge with ease, using a proven structure that combines the rich vocabulary of yoga, with the movement and healing wisdom of tai chi. Get ready to be radiantly healthy, free, creative, and happy . With self-compassion, you’ll learn to be kind to yourself rather than evaluating yourself; recognize that you’re not alone in your struggles; and how to take a balanced approach to negative emotions. Prepare yourself to some boosted happiness, increase in self-worth, body image improvement, stress reduction, and more resilience . How about that? Wanna be a part of Ease and Friendly Society? Can’t wait to meet you! . PS: Please wear your most comfortable workout clothes, bring a notebook and a pencil/pen, and your own mat (if possible)
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